Every year, on October 10th, we observe World Mental Health Day, a day dedicated to raising awareness about mental health issues and promoting mental well-being for everyone. In recent years, conversations around mental health have gained traction, but there is still a lot of work to do – especially in the workplace, where stress, burnout, and anxiety are all too common. This year’s theme set by the World Federation of Mental Health is workplace mental health.
Why Mental Health Matters at Work?
Our mental health influences how we think, feel, and interact with others. For those of us who spend a significant portion of our lives working, mental health plays a huge role in productivity, creativity, and overall job satisfaction.
At work, a healthy mind leads to:
- Better Focus and Productivity: When we feel mentally balanced, we’re able to focus and perform at our best.
- Stronger Teamwork: A positive mental state allows us to engage with colleagues in meaningful ways, fostering collaboration and empathy.
- Improved Work-Life Balance: Mental well-being means we’re better equipped to handle both professional and personal challenges, reducing the risk of burnout.
Creating a Supportive Work Environment
To promote mental health in the workplace, it’s essential that employers and employees work together to create a supportive environment.
- Encourage Open Dialogue: Mental health should be a topic people feel comfortable discussing.
- Promote Work-Life Balance: Flexible working hours, breaks, and holiday time can prevent burnout.
- Offer Support Services: Providing resources like counselling services or wellness programs shows employees that their mental health is a priority.
The Artsy Mats Touch
While mental health involves deeper systemic changes and personal care, little touches can brighten our day. One of those small but impactful things is creating a positive space—whether at work or at home. That’s where we come in!
Imagine arriving home after a long day at work and being greeted by a cheerful, uplifting doormat. It might seem simple, but these small details can make a big difference in setting a positive tone for your day. We even have bath mats with lovely quotes to add to your peace and tranquillity.
We offer a wide variety of doormat options designed to bring ‘positive vibes’ to your doorway. From motivational quotes to vibrant designs, these doormats aren’t just about keeping the dirt out—they’re about welcoming warmth and positivity into your life.
Here are some of our favourites:
 
  
 
Positive Vibes Doormat, Take A Break Bathmat, Happy Place Outdoor Mat, Happy Place Doormat, Wash Your Worries Bath Mat, Leave Worries Outdoor Mat
This World Mental Health Day, let’s not only take time to reflect on how we can support mental health in the workplace, but also remember that the spaces we inhabit – whether at home or work – can influence how we feel. Small things like a doormat can add that little bit of extra joy to your day.
Ready to bring a smile to your doorstep? Check out our range of doormats and give yourself something to smile about when you get home. 😊
Let’s celebrate World Mental Health Day by creating welcoming, positive spaces – because every step counts toward better mental well-being.
Websites to visit for support:
Mental Health Foundation
Mental Health UK
Mind CharityÂ
Samaritan’sÂ
